Stress Less and Live More




Living fully is available to all who seek it. Sometimes we just need a little help to find it.

Stress Less and Live More is a compilation of 52 practical tips to help minimize your stress level and the associated negative effects from daily challenges such as unhealthy habits, impaired judgment, health issues, damaged relationships, etc.

Imagine a life where everything runs smoothly. There would be no issues, problems, obstacles, stumbling blocks and definitely no stress. Who would not desire such a life … such perfection? But life is not perfect. Life is perfectly imperfect. Thus, understanding life is perfectly imperfect and living it to the fullest is a perfect alternative.

Living fully can often be a challenge, especially when the daily demands appear to never end. Be encouraged. Challenges can be overcome.